My lower back was getting better until today.

Yesterday, I spent 12 hrs taking the train from Melbourne to Adelaide.
While I arrived the backpackers, I still felt good.
But~~~~
When I finished my dinner and went back to the room.
It was 9pm, and unbelievable, everyone was sleeping.
Suddenly, something wrong. I started feel painful on my lower back.
I planed to have a shower first, but I changed my plan.
Going to bed immediately.
This morning, I woke up, went to shower room and had breakfast later.
Very very uncomfortable. I ran out all of my food, had to go shopping.
I went to central market, did a little bit shopping.
Just 1.5 hrs, I nearly couldn't walk back to backpackers.

Finally, I arrived backpackers.
I planed to go the beach today, but I think it's impossible now.

Today is a BIG rest day.

I will still be fine. No worries.
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